Wednesday, November 01, 2006

Workout 11/1

So, I have to say that you girls better watch out because today myself, Niki, Katie and the wonderful Heather Brown got our hops on and did a great arm and ab workout. Who's gonna get skied this weekend? It's sure not going to be any of us...

There's another chance to do it tomorrow at 8pm with Amy and Sarah. It's an easy workout, so there are no excuses.

Be ready for Western, oh and I can't forget Simon Frasier who let me know they were stopping by...

Michelle

2 Comments:

Blogger Melina said...

Well, me & jenny and our dear roomate last night decided we wanted rock hard cores, too. So we lay in front of the fire, waiting for trick or treaters, and did are own abbs and arm workout. we allowed eachother to scream "oooooooooowwwwwwwwww" the whole time cause it made things better. my arms are hurting sooo bad now but it's worth it: jennifer anniston-like body, here I come!! thanks for posting michelle!
heart
Lina

10:13 PM  
Blogger Melina said...

And Lina and I had quality time hopping around a mirror room. So watch out, ladies, now I'm tall AND can jump!

who's psyched for the mixer tonight?

love,
a(my)

2:15 PM  

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